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    Rainbow Garden Toss


    Source of Recipe


    Unknown

    Rainbow Garden Toss

    WW Points
    Makes 4 servings.

    1 pound asparagus, bias sliced into 1-inch pieces (3 cups)
    1 medium carrot, cut into julienne strips (1/2 cup)
    1 small yellow summer squash or zucchini, halved lengthwise and sliced 1/4 inch thick (1 cup)
    4 teaspoons lemon juice
    1 tablespoon margarine, melted
    1/8 tsp. salt
    1 tablespoon snipped fresh dill...OR...1 teaspoon dried dillweed

    Place a steamer basket in a saucepan. Add water to just below the bottom of the steamer basket. Bring to boiling. Add asparagus and carrots. Cover and reduce heat. Steam for 5 minutes.

    Add yellow summer squash or zucchini. Steam for 4 to 5 minutes more or until crisp-tender. Transfer to a serving bowl.

    Meanwhile, combine the lemon juice, melted margarine or butter, salt and dill. Pour over the vegetables and toss lightly.

    One serving equals: 56 calories, 3 g total fat (1 g saturated fat), 0 mg cholesterol, 108 mg sodium, 6 g carbohydrate, 3 g fiber, 2 g protein ++++ WWP: 1

 

 

 


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