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    Stir-Fried Beef


    Source of Recipe


    Unknown

    STIR-FRIED BEEF
    No carbohydrate analysis available
    YIELD: 6 servings

    1-1/2 pounds sirloin steak
    2 teaspoons vegetable oil
    1 clove garlic
    1 teaspoon vinegar
    1/8 teaspoon salt
    1/8 teaspoon pepper
    2 large onions, sliced
    1 large tomato, sliced
    3 cups boiled potatoes, diced

    Trim fat from steak and cut into small, thin pieces. In a large skillet, heat oil and sauté garlic until garlic is golden.

    Add steak, vinegar, salt and pepper. Cook for 6 minutes, stirring beef until brown. Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes and white rice.

    One 1-1/4 cup serving equals: Calories, 549; Total fat, 8 gm (Saturated fat, 2 gm); Cholesterol, 56 mg; Sodium, 288 mg

 

 

 

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