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    Turkey Vegetable Skillet


    Source of Recipe


    Taste of Home Magazine

    TURKEY VEGETABLE SKILLET
    Exchanges
    Serves: 6

    1 lb. ground turkey breast
    1 small onion, chopped
    1 garlic clove, minced
    1 tsp. vegetable oil
    1 lb. fresh tomatoes, chopped
    1/4 lb. zucchini, diced
    1/4 c. chopped dill pickle
    1 tsp. dried basil
    1/2 tsp. pepper

    In a skillet, brown turkey, onion and garlic in oil. Add remaining ingredients. Simmer, uncovered, for 5-10 minutes or until turkey is cooked and zucchini is tender.

    Nutritional Analysis: One serving equals: 135 calories…104 mg sodium…47 mg cholesterol…5 gm carbohydrate…21 gm protein…3 gm fat ++++ Exchanges: 3 lean meat…1 vegetable

 

 

 

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