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    Zucchini Cabbage Lasagna


    Source of Recipe


    Unknown

    ZUCCHINI CABBAGE LASAGNA
    WW Points
    Makes 12 servings.

    Sauce:
    16 oz tomato sauce
    1 lb zucchini - chopped into 1/4 inch pieces
    1 med onion - sliced
    1 1/2 t garlic powder - or more, to taste
    1 t oregano - or more, to taste
    1 dash pepper
    1/2 t crushed red pepper - optional

    Layers:
    1 small cabbage head - thinly sliced
    2 c cottage cheese, low-fat - small curd
    2 egg whites - beat into the cheese
    4 oz mozzarella cheese, part skim milk

    Sauté zucchini with onions until they are tender. Add rest of the ingredients for sauce and simmer 15 minutes.

    Put small amount of meat sauce in 9x12 baking pan. Put a layer of cabbage on top, more sauce, part of cottage cheese. Keep layering until you have a pan almost full. Put mozzarella cheese on top.

    Cover loosely with foil so that foil doesn't touch the top. Bake for 1 hour to 1 hour and 15 minutes, remove foil and bake another 15 to 20 minutes to brown cheese a little.

    One serving equals: 81 calories, 2 gm fat, 9 gm protein, 7 gm carbohydrates, 7 mg cholesterol, 439 mg sodium, 1 gm fiber ++++ WWP: 2

 

 

 

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