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    Hot Spiced Witches Brew


    Source of Recipe


    DiabeticRecipes.com
    Exchanges
    Makes about 32... 1-cup servings

    1 cup (208 g) dried sugar-free orange-flavored breakfast drink mix
    1/2 cup (12 g) sugar-free iced tea mix
    1/4 cup (52 g) sugar-free lemonade-flavored drink mix
    1/2 teaspoon (2.5 ml) ground cinnamon
    1 tablespoon (15 ml) whole cloves
    1 continuous spiral peel of 1 orange
    1 continuous spiral peel of 1 lemon
    2 gallons (7.5 l) water
    2-inch(5 cm) cinnamon sticks for swizzles

    In a large pot, slowly bring all ingredients except cinnamon sticks to a boil. Stir and reduce heat to a low simmer. Serve hot in cups with cinnamon stick swizzles.

    Per 1-cup (236 ml) serving: 19 calories, 0 protein, 0 total fat (0 saturated fat), 4 carbohydrate, 0 dietary fiber, 0 cholesterol, 0 sodium ++++ Exchanges: free

 

 

 

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