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    Peach Slush


    Source of Recipe


    “Diabetic Low-Fat & No-Fat Meals in Minutes” by M. J. Smith, R.D.
    Exchanges
    Serves: 8 (6 ounces, each)

    2 large ripe peaches, with peeling, cut into slices
    1 fresh lime, peeled and chopped
    1 envelope sugar-free lemon-lime drink powder
    1 T. rum flavoring

    Combine ingredients in a blender, process until no chunks of peach of lime remain. Serve immediately.

    Nutritional Analysis: One 6-oz. serving equals: 29 calories…0 fat…0 protein…7 gm carbohydrate…0 cholesterol…1 mg sodium ++++ Exchanges: 1/2 fruit

 

 

 

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