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    Egg-White French Toast


    Source of Recipe


    Unkown
    4 servings

    1 cup 2% low-fat milk
    8 slices bread, (or 4 1-inch slices of bread cut from a loaf)
    1/8 teaspoon cinnamon
    4 egg whites
    1/2 teaspoon vanilla extract

    In medium bowl beat egg whites well. Add milk, vanilla and cinnamon to egg whites and continue to beat. Dip bread slices into batter and coat on both sides. Cook one of the following ways: Place dipped bread in greased and heated skillet. Cook by turning a few times to brown. Or, place dipped bread on greased or oiled baking sheet. Then broil in the oven (watching closely), turning only once. (Approximately 2-3 minutes each side when placed 5 inches from broiler top).

    Nutrition Facts Amount Per Serving: Calories 167 - Calories from Fat 19; Fat 2g (Saturated Fat 1g), Cholesterol 4mg, Sodium 333mg, Total Carbohydrate 30g

 

 

 

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