Email to Phyllis_aka_Filus.      

Hash Brown Potato Pancakes

Source of Recipe

Unkown
5 servings

3 medium potatoes (half baked)
Egg substitute equivalent to 1 egg
1/4 cup finely minced onions, (more/less to taste)
1 teaspoon garlic powder
Pepper

Tabasco sauce (optional)
Oil (to lightly coat pan)
cheese (optional)

Wash and bake potatoes until they are half done and still very firm. Shred them in the food processor with the shredder blade (large if you have two sizes) mince the onions and garlic if you are using fresh clove. Mix with the egg substitute and other seasonings except cheese. Add to potatoes and mix well. Make into” pancakes" and fry in pan until browned turn and brown other side. Top with cheese if desired and serve warm.

Serving Size 1 serving (calculated w/o optional items) Calories 95 (Calories from Fat 9)…Total Fat 1.2g (Saturated Fat 0.4g)…Cholesterol 4.4mg…Sodium 20mg…Total Carbohydrate 18g…Dietary Fiber 1.7g…Protein 3.5g