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    Baked Apple


    Source of Recipe


    Unknown
    Baked Apple
    Serves: 1

    1 Granny Smith Apple
    2 Tablespoons Grape Nuts Cereal
    2 Tablespoons Sugar
    Optional: Sprinkle top with cinnamon to taste.

    Wash apple and core. Place apple right side up in a medium sized baking dish. Layer the sugar and Grape Nuts in the apple until the core is full to slightly overflowing. Sprinkle 2 teaspoons of water on each apple. Add a little water to the bottom of the baking dish. Bake at 350 degrees for about 45 minutes or until apples are soft.

    Serving Size: 1 Apple: Calories 223, Protein 1.8g, Carbohydrates 57.1, Fat 0g, Cholesterol 0mg.
 

 

 

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