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    Crunchy Vegetable Salad


    Source of Recipe


    Unknown
    WW Points
    Exchanges
    Serves: 2

    1 c. cauliflowerets
    1/2 c. chopped celery
    1/2 c. shredded carrot
    1 T. finely chopped green pepper
    1/4 c. fat-free mayonnaise
    2 T. skim milk
    1 tsp. snipped chives
    1 tsp. cider vinegar
    Dash pepper
    Lettuce leaves, optional

    In a bowl, combine first 4 ingredients. In another bowl, combine the next 5 ingredients; mix well. Pour over vegetables and toss to coat. Serve on lettuce if desired.

    One 3/4-cup serving equals: 56 calories…trace fat…trace cholesterol…260 mg sodium…14 gm carbohydrate…2 gm fiber…2 gm protein ++++ Exchanges: 2 vegetable ++++ WWP: 1.5

 

 

 


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