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BUNDLE OF VEGGIES

Source of Recipe

Quick Cooking Magazine


Recipe Introduction

Ready in 30 minutes or less...GRILL Exchanges
Serves: 6

8 ounces whole fresh mushrooms
8 ounces cherry tomatoes
1 c. sliced zucchini
1 T. olive or vegetable oil
1 T. reduced-fat margarine, melted
1/2 tsp. salt-free seasoning blend
1/2 tsp. onion powder
1/2 tsp. garlic powder
Dash pepper

Place mushroom, tomatoes, and zucchini on a double thickness of heavy-duty foil (about 18-in square). Combine the remaining ingredients; drizzle over vegetables. Fold the foil around vegetables and seal tightly. Grill, covered, over medium heat for 20-25 minutes or until tender.

NUTRITIONAL ANALYSIS: One serving equals: 52 calories; 27 mg sodium; 0 cholesterol; 5 gm carbohydrate; 1 gm protein; 4 gm fat. ++++ EXCHANGES: 1 vegetable, 1/2 fat.