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    Mushroom Chicken

    Source of Recipe

    Unkown
    Exchanges
    Serves: 6

    6 (3 ounces) chicken breasts (skinless, boneless)
    2 cups fresh mushrooms, sliced
    1 can low sodium, low fat cream of mushroom soup
    1/2 cup white table wine

    Place chicken breasts in a 9x11-inch pan sprayed with nonstick spray. Place mushrooms on top of chicken. Mix soup and wine and pour over chicken and mushrooms. Cover with foil and bake at 350 degrees for 50 minutes.

    Nutritional Information Per Serving: Calories: 195, Fat: 5 g, Sodium: 74 mg, Protein: 28 g, Carbohydrate: 4 g, Cholesterol: 73 mg, Fiber: 0 g ++++ Diabetic Exchanges: 4 ounces Very Lean meat, 1/2 Fat

 

 

 


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