TURKEY CUTLETS ala ORANGE
Source of Recipe
Unknown
Recipe Introduction
Serves: 4
List of Ingredients
2 teaspoons olive oil
1 pound turkey cutlets
1/2 teaspoon salt
1/4 teaspoon coarsely ground black pepper
1/3 cup orange marmalade
2 tablespoons red wine vinegar
1 tablespoon grated, peeled fresh ginger
1 small navel orange, cut into wedges, and parsley sprig for garnish
Recipe
In nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add turkey cutlets; sprinkle with salt and pepper. Cook cutlets until they are lightly browned on the outside and just lose their pink color on the inside, about 2 minutes per side, turning once.
Meanwhile, in small bowl, combine marmalade, vinegar, and ginger. Add mixture to turkey cutlets in skillet; heat to boiling. Garnish with orange wedges and parsley to serve.
Each serving: About 220 calories, 27 g protein, 20 g carbohydrate, 4 g total fat (1 g saturated), 68 mg cholesterol, 45 mg sodium.
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