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    LIGHT BERRY MOUSSE

    Source of Recipe

    Light Desserts - Taste of Home Books
    Exchanges
    Serves: 4
    Plan ahead.needs to chill at least 2 hours.

    3/4 c. boiling water
    1 pkg. .3 oz.) sugar-free strawberry gelatin
    1 c. 1ce cubes
    1-1/2 c. sliced fresh strawberries
    3/4 c. reduced-fat whipped topping

    In a blender, combine water and gelatin. Cover and process until gelatin is dissolved. Blend in ice cubes until partially melted. Add strawberries; process well. Pour into a bowl; fold in whipped topping. Chill for 2 hours.

    Nutritional Analysis: One serving equals: 57 calories....55 mg sodium....0 cholesterol....8 gm carbohydrate....2 gm protein....2 gm fat ++++ Exchanges: 1/2 fruit....1/2 fat

 

 

 


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