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Strawberry Mousse

Source of Recipe

Unkown


Recipe Introduction

Plan ahead…needs to chill at least 2 hours. >>>To lower calories and carbohydrates...Use sugar-free fat-free ice cream. Strawberry Mousse
Exchanges
Serves: 10

1 pkg. (.3 oz.) sugar-free strawberry gelatin
1/2 c. boiling water
1 pt. fresh strawberries, halved
1 c. (8 oz.) nonfat sour cream
1 c. fat-free vanilla ice cream
2 c. light whipped topping

Dissolve gelatin in water; place in blender. Add strawberries; cover and puree until smooth. Add sour cream and ice cream, puree until smooth. Fold in whipped topping.

Pour into serving or individual dessert dishes. Cover and refrigerate at least 2 hours.

One 1/2-cup serving equals: 86 calories…45 mg sodium…2 mg cholesterol…14 gm carbohydrate…3 gm protein…2 gm fat ++++ Exchanges: 1 fruit…1/2 fat