Melon Ambrosia
Source of Recipe
Unknown
Recipe Introduction
Plan ahead…needs to refrigerate for at least 1 hour.
WW Points
Exchanges
Serves: 4
1 c. watermelon balls or cubes
1 c. cantaloupe balls or cubes
1 c. honeydew balls or cubes
1/3 c. lime juice
2 T. honey
2 T. sugar
1/4 c. flaked coconut, toasted
Fresh mint, optional
In a bowl combine melon balls. In another bowl, combine the next 3 ingredients; pour over melon balls and toss to coat.
Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint, if desired.
One 3/4-cup serving equals: 137 calories…4 gm fat (3 gm saturated)…0 cholesterol…12 mg sodium…29 gm carbohydrate…2 gm fiber…1 gm protein ++++ Exchanges: 2 fruit ++++ WWP: 3
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