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    Potato: HOT GERMAN-STYLE POTATO SALAD

    Source of Recipe

    The New Family Cookbook For People with Diabetes
    Exchanges
    Yield: 8 servings (makes 5-1/3 cups)

    - 5 medium potatoes (about 1-1/2 pounds total)
    - 5 slices bacon
    - 1/4 cup vinegar
    - 1 large egg, slightly beaten
    - 2 teaspoons sugar
    - 1/2 teaspoon salt
    - 1/4 teaspoon freshly ground pepper
    - 1/2 cup chopped onion

    Peel and halve the potatoes and cook in boiling water
    until tender. Drain and slice. Set aside.

    Cook the bacon until crisp. Drain, reserving 1 tablespoon
    of bacon fat. Crumble the bacon and set aside.

    In a large nonstick skillet, combine the 1 tablespoon
    bacon fat, the vinegar, 1/4 cup water, the egg, sugar,
    salt, and pepper. Place over moderately low heat and
    stir constantly until the dressing is thickened; do not
    allow the egg to coagulate.

    Add the reserved potatoes and crumbled bacon; stir in
    the onion. Mix and heat through. Serve hot.

    Nutritional Information Per 2/3 cup serving: Calories: 112, Fat: 4g, Cholesterol: 31mg, Sodium: 168mg, Carbohydrate: 16g, Dietary Fiber: 1g, Sugars: 3g, Protein: 3g
    ++++ Diabetic Exchanges: 1 Starch, 1/2 Fat

 

 

 


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