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    Pasta: Pasta Salad w/ Pineapple-Mint Sa


    Source of Recipe


    Unknown

    Recipe Introduction


    Salsa can be made and refrigerated up to one day in advance.
    Serves: 8

    1 pound Mostaccioli, Ziti or other medium pasta shape, uncooked
    1 small cucumber, peeled, seeded and cut into 1/4-inch cubes
    6 to 8 fresh strawberries, washed, hulled and finely chopped
    2 tbsp. coarsely chopped fresh mint
    2 cups finely diced fresh pineapple (about 1/2 pineapple)
    1/4 tsp. salt
    1/2 cup low fat yogurt
    1/4 cup non-fat sour cream
    1/4 cup orange juice
    1 tbsp. brown sugar or honey

    Prepare pasta according to package directions. While pasta is cooking, combine the cucumber, strawberries, mint, pineapple and salt in a small bowl and stir until blended.

    In a small bowl, mix together yogurt, sour cream, orange juice and brown sugar or honey. When pasta is done, drain well and rinse under cold water. Drain again and transfer to a mixing bowl. Add the yogurt mixture and mix well. Toss in the fruit salsa, season to taste and serve.

    Each Serving Provides: 520 Calories….18 g Protein….106 g Carbohydrates….3 g Fat (0.5 g Saturated Fat)…. Dietary Fiber 22%….0 mg Cholesterol….Calories from Fat 5%….105 mg Sodium

 

 

 

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