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    Pasta: Sweet-Sour Pasta Salad


    Source of Recipe


    Unknown

    Recipe Introduction


    Plan ahead...needs to chill for at least 2 hours
    Exchanges
    Serves: 16

    1 pkg (16 oz.) tricolor spiral pasta
    1 medium red onion, chopped
    1 medium tomato, chopped
    1 medium cucumber, peeled, seeded and chopped
    1 medium green pepper, chopped
    2 T. minced fresh parsley

    DRESSING:
    Artificial sweetener equivalent to 1-1/2 c. sugar
    1/2 vinegar
    1 T. ground mustard
    1 tsp. garlic powder

    Cook pasta according to package directions; drain and rinse with cold water. Place in a large serving bowl. Add remaining ingredients.

    In a saucepan, combine dressing ingredients. Cook over medium-low heat for 10 minutes or until sugar is dissolved. Pour over salad and toss to coat.

    Cover and refrigerate for 2 hours. Serve with a slotted spoon.

    One serving equals: 137 calories, 5 mg sodium, 0 cholesterol, 21 gm carbohydrate, 11 gm protein, 1 gm fat. ++++ Exchanges: 1-1/2 starch, 1 vegetable
 

 

 

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