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    Low-Fat Apple Oatmeal Cookies


    Source of Recipe


    Genia

    List of Ingredients




    1 cup unsweetened applesauce
    2 egg whites
    ½ cup apple jelly, melted and cooled
    3 cups old fashioned oats
    1 cup whole wheat cereal flakes
    ¾ cup packed brown sugar
    ½ cup all-purpose flour
    1/3 cup whole wheat flour
    1 teaspoon baking soda
    1 teaspoon salt
    1 teaspoon cinnamon
    ½ teaspoon all-spice and ginger
    ¼ teaspoon cloves
    1 cup raisins
    ½ cup chopped dates and walnuts
    2 tablespoons orange juice and lemon juice
    1 tablespoon vanilla

    Recipe



    In large mixing bowl, combine the applesauce, egg whites and jelly. Combine all dry ingredients; add to apple mixture. Stir in the remaining ingredients. Drop by rounded tablespoon 2” apart on nonstick cookie sheet, sprayed with cooking spray. Flatten slightly. Bake 12 minutes at 250 degrees or until set.


 

 

 


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