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    Banana: Banana Chocolate Shake

    Source of Recipe

    Internet

    Recipe Introduction

    Blending Milk ShakesIn a blender, combine ingredients (except ice cream). Cover with lid and blend on Low for 30 seconds. Gradually (if possible) increase speed to High and blend an additional 30 seconds or until smooth. Stop motor and add ice cream. Blend on Mix or Medium (or Low if using a two-speed blender) for 20 to 30 seconds or until ice cream is just mixed in. Add more liquid to thin or more ice cream to thicken, if desired.

    List of Ingredients

    1 cup milk
    1 tbsp unsweetened cocoa powder or carob powder
    1 frozen ripe banana, peeled and chopped
    Pinch ground nutmeg
    1 cup chocolate or vanilla ice cream

    Recipe

    In blender. combine milk, cocoa powder, banana and nutmeg. Process as directed until smooth. Add ice cream and continue as directed until just mixed in.

 

 

 


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