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    George's Tomato Sauce with Shrimp


    Source of Recipe


    Recipe By: George A. Ross

    List of Ingredients




    2 lb Fresh tomatoes
    2 tb Olive oil
    1 1/2 lb Medium shrimp, shelled and deveined
    1 1/2 c Sliced Peperoni
    1 lg Diced onion
    ½ ts Minced garlic
    ½ ts Oregano, crushed
    ½ cUP Dry white wine
    ¾ ts Salt
    ¼ ts tsp Ground black pepper
    1 tb Dry basil
    4 tb Nuts (chopped)

    Recipe



    DIRECTIONS

    Use tomatoes held at room temperature until fully ripe. Core tomatoes; chop (makes about 5 cups); set aside. In a large skillet over medium-high heat, heat oil. 2 Add Shrimp, onion, garlic and oregano; cook, stirring occasionally, until shrimp is just pink, about 3 minutes. 3 Add reserved tomatoes, wine, salt and pepper. Cook until tomatoes are heated through, 2 minutes longer. Remove from heat; stir in basil and pine nuts. 4 Serrve over hot pasta or white cannelloni beans, if desired.

    Recipe By: George Ross


    Nutritional Content per serving: 222 calories of which 13% from Carb, 43% from Protein and 41% from Fat. Total Fat: 10g, Sat Fat: 1g, Carbohydrate: 7g, Sugar: 0g, Protein: 24g, Fiber: 0g, Sodium: 168mg, Cholesterol: 173mg

 

 

 


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