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Sweet Potato Pots

Source of Recipe

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List of Ingredients

� 3 sweet potatoes
� 2oz butter
� 3oz Cheddar cheese
� 3oz frozen broad beans
� � small onion, finely chopped
� 1oz chopped flat-leaf parsley
� 6oz breadcrumbs
� 2 tsp salt
� 2 tsp ground black pepper
� 1 egg, beaten
� 7oz plain flour
� 2 fl oz olive oil



Recipe

� Peel and steam the sweet potatoes until cooked, approximately 10 minutes
� Mash the sweet potato and add the butter and cheese
� Add the broad beans, parsley, onion, breadcrumbs, salt, pepper and egg and combine
� Add the flour and mix until you have a dough-like consistency
� Oil 6 ramekins and fill with the potato mix
� Allow to rest for 6-8 minutes, then bake for 20-25 minutes at 180c. Serve with green salad.