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    Chicken and Rice Soup


    Source of Recipe


    chef Randal.com

    List of Ingredients




    ½ lb. Chicken breast cut into tiny strips
    4 cubes chicken bouillon
    2 small carrots, thin rings ½ moon
    1 small leek, thinly sliced ½ moon
    1 cup frozen peas
    1 cup instant rice

    DRY INGREDIENTS
    1 tsp. salt
    ¼ tsp. pepper
    2 tsp. tarragon
    1 tbsp. parsley

    LIQUID INGREDIENTS
    5 ¼ Cups water

    Season the chicken with ½ tsp. of salt. Then mix the remaining seasonings together. Blend the chicken cubes with 5 cups of hot water.

    3 MIN
    VALVE CLOSED
    1. Place the chicken with ¼ cup water into the base. Cover and cook on high heat.

    7 MIN
    VALVE CLOSED
    2. Add the leek, carrots, rice and 3 cups of the soup mixture and stir. Cover.

    5 MIN
    VALVE OPEN
    3. Reduce the heat to medium. Add the remaining soup mixture, stir in the seasoning, peas and rice. Cover.

    FINAL INSTRUCTIONS:
    Turn off heat, stir and cover (valve closed). Let stand for 2 minutes.

    NUTRITIONAL FACTS
    Calories 194
    Protein 12.6 g
    Fat 0.8 g
    Carbohydrates 32.4 g
    Fiber 2 g
    Cholesterol 22 mg


    Recipe




 

 

 


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