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Trout with Herbs




Source of Recipe


Yahoo Turbo site


List of Ingredients





2 6 oz. fillet of rainbow trout
½ tsp of thyme
½ tsp of black pepper
1 tbsp of parsley flakes
1 tsp of tarrgon
1 tsp of chives
2 6 in. corn on the cobs
2 cups of broccoli & cauliflower florets

Liquid:

4 tbsp of white wine
2 tbsp of olive oil

Get Turbo Ready:

Season fillets with pepper and thyme. Then marinate
fillets in wine, olive oil, parsley, tarragon and
chives in a sealable plastic bag for 2 hours in a
refridgerator.

Let’s Start Turbo Cooking!

1. 5 Min Valve OPEN – Place corn cobs, broccoli &
cauliflower on steam rack. Add ½ cup of water to base
and cook on high.
2. 4 Min Valve CLOSED – Set steam rack aside and drain
water from base. Place fillets in the base. Add 1/3
cup of water, replace steam rack and cook on high.
3. 3 Min Valve CLOSED - Flip the fish and reduce heat
to medium high.


Recipe