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Tuna Noodle Caserole Delight




Source of Recipe


Unknown


List of Ingredients





Makes 6 servings
3 points per serving

4 c water
10 3/4 ozs low-fat cream of mushroom soup
2 c No Yolks® egg noodle substitute, uncooked
6 ozs tuna in water, drained and flaked
1 tsp salt
2 c canned peas, drained
1/2 c fat-free milk
1/4 c white bread crumbs

Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. Heat water to boiling. Add noodles and salt. Boil for 9 minutes and drain. Add milk to soup and mix well. Arrange half of noodles, half of tuna, half of peas, and half of soup mixture in layers in prepared dish. Repeat layers. Sprinkle bread crumbs on top. Bake for 30 minutes. Nutrional Analysis per serving (6 servings total)

Calories 168 Total Fat 1 g
%CFF 6 % Cholesterol 9 mg
Protein 14 g Sodium 831 mg
Carbohydrates 24 g Fiber 3.2 g

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Recipe