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    Pinto Bean Muffins

    List of Ingredients




    2 eggs
    1 c mashed pinto beans
    1 c milk
    2 c flour
    1/4 c vegetable oil
    2 t brown sugar
    1 t salt
    2 t baking powder

    Recipe



    Mix dry ingredients. beat eggs, mix with milk, oil, and mashed beans.
    Combine all ingredients mixing enough to just moisten dry ingredients. Fill muffin tins 1/2 full and bake at 400 degrees. for 20 -25 minutes. Serve hot.
    Makes 12. Per serving: 154 calories, 5 1/2 grams fat, 32% calories from fat.
 

 

 

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