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    Turkey Meatballs w/ Corkscrew Pasta

    List of Ingredients

    1/2 # lean ground turkey
    1/3 C soft bread crumbs (1/2 slice of bread)
    1/3 C finely chopped onion
    1 T Worcestershire sauce
    1/8 t ground red pepper (cayenne)
    2 cloves garlic, finely chopped
    1/4 C finely chopped fresh parsley
    1/4 C tomato paste
    2/3 C fat free chicken broth
    2 T sugar
    2 t dried basil
    1 t dried oregano
    1 t salt
    2 cans (16 oz each) whole tomatoes, undrained
    4 C hot cooked rotelle (corkscrew) pasta

    Recipe

    Spray 10 inch nonstick skillet with vegetable spray. Mix turkey, bread crumbs, onion, Worcestershire sauce, red pepper and garlic. Shape mixture into 1 inch balls. Cook meatballs in skillet over medium high heat until brown on all sides.
    Stir in remaining ingredients except pasta, breaking up tomatoes. Heat to boiling; reduce heat to low. Cook about 15 minutes until meatballs are no longer pink in center.
    Cook pasta. Serve meatball mixture over pasta.

 

 

 


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