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Delicious Chicken Bake




Source of Recipe


Ezine


List of Ingredients




2 #  Chicken breast (skinless)
     1/4 C Vinegar
  2  T Tabasco Sauce
  10 1/2 oz  Cream of Mushroom Soup, condensed
     1/2 C Water
  3 T  Flour
  8 oz  Mushrooms, sliced
     1/4 C Butter or Margarine
  2 cloves  Garlic, minced


Recipe



 Preheat oven to 350 degrees F. 
Arrange chicken in casserole pan.  Pour vinegar over chicken pieces, followed by Tabasco sauce. Whisk cream of mushroom soup, water and flour until smooth; pour over chicken. Saute mushrooms in butter and garlic for three minutes. Add mushroom mixture to cover chicken in casserole. Bake uncovered for 65 minutes or until chicken is done and gravy has thickened.

To freeze for later use:  Place chicken in pan and add other ingredients as directed above.  Cover, label and freeze up to six months.  To cook, thaw overnight in refrigerator and bake according to directions above.

Per serving: 239 Calories (kcal); 11g Total Fat; (40% calories from fat); 28g Protein; 7g Carbohydrate; 82mg Cholesterol; 455mg Sodium

Food Exchanges: 1/2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit;
1 1/2 Fat; 0 Other Carbohydrates