member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Harper      

Recipe Categories:

    Garlic Lime Chicken 2


    Source of Recipe


    ?

    List of Ingredients




    4 boneless, skinless Chicken Breast halves
    1/2 C low-sodium Soy Sauce
    1/4 C fresh Lime Juice
    1 T Worcestershire sauce
    2 cloves Garlic, minced
    1/2 t Dry Mustard
    1/2 t coarsely ground Pepper

    Recipe



    Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard.  Place chicken in bowl and pour sauce over all.
    Cover and marinate in refrigerator 30 min.  Remove chicken from marinade and sprinkle with pepper.  Spray nonstick frying pan with butter flavored cooking spray and heat over medium temperature.  Add chicken and cook about 6 minutes on each side or until fork can be inserted with ease.
    Makes 4 servings.

    Note:  Chicken may be grilled.  It is also delicious served cold for use in salads.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â