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Mock Hollandaise




Source of Recipe


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List of Ingredients




Juice of one lemon
1/4 c. hot water
1 chicken bouillon cube
2 tbsp. flour
Salt and pepper to taste
1/4 tsp. dry mustard
1/2 c. water


Recipe



Dissolve bouillon cube into 1/4 cup hot water. Stir dry ingredients into the liquid until it turns to a paste. Stir in 1/2 cup water as mixture cooks and thickens. Add lemon juice as it thickens, stirring constantly.

Makes 1 cup.
Calories: 1/4 cup = 22 calories.
Fat controlled diet: 1/4 cup = negligible fat.
Diabetic and calorie controlled diet: 1/4 cup = free choice.
Sodium controlled diet: prepared as directed using low sodium bouillon
cube and omitting salt, 1/4 cup = negligible sodium.