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    Cauliflower Soup


    Source of Recipe


    Ezine

    Recipe Introduction


    This is a Weight Watchers Recipe.

    List of Ingredients




    1 box (10 oz.) of frozen Cauliflower
    2 T onion flakes
    12 oz can of tomato juice
    12 oz water
    3 bouillon cubes
    Pepper to taste
    1 can Water packed Tuna or chicken, drained any size you want (opt)

    Recipe



    Put everything except the Tuna or Chicken in a pot and bring to a boil. Reduce heat to simmer and cook until the cauliflower is done to your taste. Add Tuna or Chicken and heat through.

    Without the Tuna or Chicken the soup is 0 points
    Count your points for the Tuna or Chicken each ounce is 1 point

 

 

 


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