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Spiced Holiday Punch




Source of Recipe


Joanna M. Lund






Recipe Introduction


Serves 12 (3/4 cup)





List of Ingredients



• 5 cups unsweetened apple juice
  
• 2 cups Ocean Spray reduced-calorie cranberry juice cocktail
  
• 2 cups Diet Mountain Dew
  
• 2 tablespoons pourable Splenda or Sugar Twin
  
• 1 1/2 teaspoons apple pie spice
  
• 12 cinnamon sticks, optional
  






Instructions



1. In a slow cooker container, combine apple juice, cranberry juice, cocktail, and Diet Mountain Dew. Stir in Splenda and apple pie spice. Cover and cook on LOW for 3 to 4 hours. When serving, pour into mugs and garnish with a cinnamon stick, if desired.
   






Final Comments


Each serving equals:

HE: 1 Fruit * 1 Optional Calorie
*************************************************************
56 Calories * 0 gm Fat * 0 gm Protein *
14 gm Carbohydrate * 8 mg Sodium * 12 mg Calcium * 0 gm Fiber
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DIABETIC: 1 Fruit