Fisherman's Wharf Tuna Noodle Dish
Source of Recipe
Joanna M. Lund
Recipe Introduction
Serves 6 (2/3 cup)
List of Ingredients
- 2 (6-ounce) cans white tuna, packed in water, drained and flaked
- 1 3/4 cups uncooked noodles
- 1 cup (one 4-ounce can) sliced mushrooms, drained
- 1/2 cup finely chopped onion
- 1 (10 3/4-ounce) can Healthy Request Cream of Mushroom Soup
- 1/4 cup hot water
- 1/4 cup (one 2-ounce jar) chopped pimiento, undrained
- 1 cup (one 8-ounce can) peas, rinsed and drained
- 1 teaspoon dried parsley flakes
Instructions
- Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine tuna, uncooked noodles, mushrooms, and onion. Stir in mushroom soup, water, undrained pimieto, peas, and parsley flakes. Cover and cook on LOW for 4 hours. Mix well before serving.
Final Comments
Each serving equals:
HE: 1 Bread * 1 Protien * 1/2 Vegetable * 1/4 Slider *
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171 Calories * 3 gm Fat * 17 gm Protien * 19 gm Carbohydrate *
596 mg Sodium * 65 mg Calcium * 2 gm Fiber
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DIABETIC: 2 Meat * 1 Starch * 1/2 Vegetable
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