Creamy Steak Soup
Source of Recipe
Joanna M. Lund
Recipe Introduction
Severs 6 (1 1/3 cups)
List of Ingredients
- 1 (10 3/4-ounce) can Healthy Request Cream of Mushroom Soup
- 2 cups reduced-sodium V-8 juice
- 16 ounces lean round steak, cut into 36 pieces
- 1 cup chopped onion
- 2 cups diced raw potatoes
- 1 (10-ounce) package frozen mixed vegetables, thawed
- 1 teaspoon dried parsley flakes
- 1/8 teaspoon black pepper
Instructions
- Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine mushroom soup and V-8 juice. Stir in steak pieces, onion, potatoes, and mixed vegetables. Add parsley flakes and black pepper. Mix well to combine. Cover and cook on LOW for 8 hours. Mix well before serving.
Final Comments
HINT: Thaw mixed vegetables by placing in colander and rinsing under hot water for one minute.
HE: 2 Protein * 1 1/2 Vegetable * 1/2 Bread * 1/4 Slider * 7 Optional Calories
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216 Calories * 4 gm Fat * 20 gm Protein * 25 gm Carbohydrate *
407 mg Sodium * 78 mg Calcium * 3 gm Fiber
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DIABETIC: 2 Meat * 1 1/2 Vegetable * 1 Starch
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