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    Cinnamon Hot Cereal


    Source of Recipe


    Easy Recipes BB

    List of Ingredients




    3 Tablespoons Flax Meal
    3 Tablespoons Vanilla Protein Powder
    2/3 cup Water
    dash Salt
    1 Tablespoon Butter
    1 teaspoon Cinnamon
    Artificial Sweetener (Splenda) to taste
    1/4 cup Heavy Cream -- well chilled

    Recipe



    Mix first 4 ingredients until smooth. Microwave approximately 2 minutes. Top with butter, Sweetener, cinnamon and cream.

    Makes 1 serving. 2 carbs per serving if using liquid sweetener Adjust as necessary if you use a different sweetener.

 

 

 

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