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    Chocolate Peanut Butter Cheesecake


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    Serves 8


    List of Ingredients


    • 1 (8-ounce) package Philadelphia Fat Free Cream Cheese
    • 1 (4-serving) package JELL-O Sugar Free Instant Vanilla Pudding Mix
    • 2/3 cup Carnation Nonfat Dry Milk Powder
    • 1 cup water
    • 6 tablespoons Peter Pan Reduced Fat Peanut Butter (creamy or chunky)
    • 1/4 cup Cool Whip Lite
    • 1 teaspoon vanilla extract
    • 1 (6-ounce) Keebler Chocolate Piecrust
    • 1 tablespoon chocolate syrup


    Instructions


    1. In a medium bowl, stir cream cheese with a spoon until soft. Add dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in peanut butter, Cool Whip Lite, and vanilla extract. Mix well to combine. Spread mixture into piecrust. Refrigerate at least 2 hours. Just before serving, drizzle chocolate syrup over top. Cut into 8 servings.


    Final Comments


    HINT: Good topped with 1 tablespoon Cool Whip Lite, but don't forget to count the few additional calories.

    Each serving equals:
    HE: 1 1/4 Protein, 1/2 Bread, 1/4 Skim Milk, 3/4 Slider, 10 Optional Calories
    **********************************************************
    242 Calories, 10gm Fat, 10gm Protein,
    28gm Carbohydrate, 520mg Sodium, 1gm Fiber
    **********************************************************
    DIABETIC: 1 Starch, 1 Carbohydrate, 1 Meat, 1 Fat

    "Camp Courageous of Iowa Dessert Cookbooklet, page 58."

 

 

 


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