Chocolate Peanut Butter Cheesecake
Source of Recipe
JoAnna M. Lund
Recipe Introduction
Serves 8
List of Ingredients
- 1 (8-ounce) package Philadelphia Fat Free Cream Cheese
- 1 (4-serving) package JELL-O Sugar Free Instant Vanilla Pudding Mix
- 2/3 cup Carnation Nonfat Dry Milk Powder
- 1 cup water
- 6 tablespoons Peter Pan Reduced Fat Peanut Butter (creamy or chunky)
- 1/4 cup Cool Whip Lite
- 1 teaspoon vanilla extract
- 1 (6-ounce) Keebler Chocolate Piecrust
- 1 tablespoon chocolate syrup
Instructions
- In a medium bowl, stir cream cheese with a spoon until soft. Add dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in peanut butter, Cool Whip Lite, and vanilla extract. Mix well to combine. Spread mixture into piecrust. Refrigerate at least 2 hours. Just before serving, drizzle chocolate syrup over top. Cut into 8 servings.
Final Comments
HINT: Good topped with 1 tablespoon Cool Whip Lite, but don't forget to count the few additional calories.
Each serving equals:
HE: 1 1/4 Protein, 1/2 Bread, 1/4 Skim Milk, 3/4 Slider, 10 Optional Calories
**********************************************************
242 Calories, 10gm Fat, 10gm Protein,
28gm Carbohydrate, 520mg Sodium, 1gm Fiber
**********************************************************
DIABETIC: 1 Starch, 1 Carbohydrate, 1 Meat, 1 Fat
"Camp Courageous of Iowa Dessert Cookbooklet, page 58."
|
|