Coconut Butterscotch Pie
Source of Recipe
JoAnna M. Lund
Recipe Introduction
Serves 8
*Freezes Well
List of Ingredients
- 1 (4-serving) package JELL-O Sugar Free Instant Butterscotch Pudding Mix
- 1 cup skim milk
- 3/4 cup Yoplat plain fat-free yogurt
- 3/4 cup Cool Whip Lite*
- 1 teaspoon coconut extract
- 3 tablespoons flaked coconut*
- 1 (6-ounce) Keebler Graham Cracker Piecrust
Instructions
- In a medium bowl, combine dry pudding mix, skim milk and yogurt. Mix well using a wire whisk. Blend in 1/4 cup Cool Whip Lite, coconut extract, and 1 tablespoon coconut. Spread mixture evenly into piecrust. Refrigerate at least 10 minutes. Evenly spread remaining 1/2 cup Cool Whip Lite over filling. Sprinkle remaining 2 tablespoons coconut evenly over top. Refrigerate about 1 hour. Cut into 8 servings.
Final Comments
Each serving equals:
HE: 1/2 Bread, 1/4 Skim Milk, 1 Slider, 6 Optional Calories
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175 Calories, 7gm Fat, 3gm Protein,
25gm Carbohydrate, 353mg Sodium, 1gm Fiber
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DIABETIC: 1 Carbohydrate, 1 Fat, 1/2 Starch
"Camp Courageous of Iowa Dessert Cookbooklet, page 46."
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