Email to Heather Woodford      

Recipe Categories: HeathersSweetHeart's HOME PAGE01NLJanuary 02NLFebruary 03NLMarch 04NLApril 05NLMay 06NLJune 07NLJuly 08NLAugust 09NLSeptember 10NLOctober 11NLNovember 12NLDecember 30_meals_30_minutes Another_Potful_Of_Recipes An_Apple_A_DayCookbooklet Arthritus A_POTFUL_OF_RECIPES BEST_OF_HE_NEWSLETTER_COOKBOOK Camp_Courageous_Cookbooklet COOKING_HEALTHY_ACROSS_AMERICA Cooking_Healthy_With_Microwave Cooking_Healthy_with_Splenda COOKING_HE_WITH_A_MAN_IN_MIND COOKING_HE_WITH_KIDS_IN_MIND CornOnOffTheCob CountryWomanMagazine DEAL-A-MEAL_GOLDEN_EDITION Diabetics_Healthy_Exchanges DIABETIC_COOKING_MAGAZINE Diabetic_Desserts_Cookbook Family_Friends_Cookbook FoodMoverCookbook Fresh_from_the_Hearth Grandmas_Comfort_Food Healthy_Exchanges_Cookbook Heart_Smart_Healthy_Exchanges HEATHERS_CREATIONS HELP Home_For_The_Holidays Laundry Make_A_Joyful_Table One_Pot_Favorites Party_Fare Preserving_The_Best RhubarbLoversUnited Strong_Bones_Healthy_Exchanges The_Open_Road_Cookbook WholeFoodsfortheWHOLEFami

Impossible Cheesecake




Source of Recipe


JoAnna M. Lund






Recipe Introduction


Serves 8





List of Ingredients



• 2 (8-ounce) packages Phildelphia Fat Free Cream Cheese
  
• 2/3 cup Carnation Nonfat Dry Milk Powder
  
• 1 (4-serving) package JELL-O Sugar Free Instant Vanilla Pudding Mix
  
• 3/4 cup Bisquick Reduced Fat Baking Mix
  
• 2 eggs or equivalent in egg substitute
  
• 1 teaspoon vanilla extract
  
• 1 cup water
  
• 1/2 cup spreadable fruit (any flavor)
  






Instructions



1. Preheat oven to 325 degrees. Spray a 9-inch pie plate with butter-flavored cooking spray. In a large bowl, stir cream cheese with a spoon until soft. Add dry milk powder, dry pudding mix, baking mix, eggs, vanilla extract, and water. Mix well using a wire whisk. Pour batter into prepared pie plate. Bake 45 to 55 minutes or until center is firm. Place pie plate on a wire rack and allow to cool. Cut into 8 servings. Just before serving, top each piece with 1 tablespoon spreadable fruit.
   






Final Comments


HINT: Spreadable fruit spreads best at room temperature.

Each serving equals:
HE: 1 1/4 Protein (1/4 limited), 1 Bread, 1 Fruit, 1/4 Skim Milk, 13 Optional Calories
**********************************************************
154 Calories, 2gm Fat, 8gm Protein,
26gm Carbohydrate, 520mg Sodium, 1gm Fiber
**********************************************************
DIABETIC: 1 Starch, 1 Meat, 1 Fruit

"Camp Courageous of Iowa Dessert Cookbooklet, page 60."