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Luscious Peanut Butter Pie




Source of Recipe


JoAnna M. Lund






Recipe Introduction


Serves 8
*Freezes Well





List of Ingredients



• 1 (4-serving) package JELL-O Sugar Free Instant Vanilla Pudding Mix
  
• 2/3 cup Carnation Nonfat Dry Milk Powder
  
• 1 1/3 cups water
  
• 6 tablespoons Peter Pan Reduced Fat Chunky Peanut Butter
  
• 1 cup Cool Whip Lite*
  
• 1 (6-ounce) Keebler Graham Cracker Piecrust
  
• 2 teaspoons chocolate syrup
  
• 2 teaspoons caramel syrup
  






Instructions



1. In a medium bowl, combine dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in peanut butter and 1/3 cup Cool Whip Lite. Spread mixture evenly into piecrust. Refrigerate at least 2 hours. Just before serving, spread remaining 2/3 cup Cool Whip Lite over top and drizzle with chocolate syrup and caramel syrup. Cut into 8 servings.
   






Final Comments


Each serving equals:
HE: 1 Protein, 1 Fat, 1/4 Skim Milk, 1 Slider, 9 Optional Calories
**********************************************************
230 Calories, 10gm Fat, 6gm Protein,
29gm Carbohydrate, 391mg Sodium, 1gm Fiber
**********************************************************
DIABETIC: 1 1/2 Fat, 1 Starch, 1 Carbohydrate, 1/2 Meat

"Camp Courageous of Iowa Dessert Cookbooklet, page 43."