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Summer Dessert




Source of Recipe


JoAnna M. Lund






Recipe Introduction


Serves 6





List of Ingredients



• 12 (2 1/2-inch) graham cracker squares
  
• 1 cup (1 medium) sliced banana
  
• 2 cups sliced fresh strrawberries
  
• 1 cup water
  
• 1 cup (one 8-ounce) crushed pineapple, packed in fruit juice, undrained
  
• 1 (4-serving) package JELL-O Sugar Free Instant Vanilla Pudding Mix
  
• 2/3 cup Carnation Nonfat Dry Milk Powder
  
• 1 1/4 cups water
  
• 6 tablespoons Cool Whip Lite
  






Instructions



1. Evenly arrange graham crackers in a 9-by-9-inch cake pan. Arrange bananas over crackers. Layer strawberries over bananas. In a medium bowl, combine dry pudding mix and dry milk powder. Add water and undrained pineapple. Mix well using a wire whisk. Pour pudding mixture evenly over strawberries. Refrigerate at least 1 hour. Cut into 6 servings. Just before serving, top each piece with 1 tablespoon Cool Whip Lite.
   






Final Comments


Each serving equals:
HE: 1 Eruit, 2/3 Bread, 1/3 Skim Milk, 1/4 Slider, 7 Optional Calories
**********************************************************
178 Calories, 2gm Fat, 4gm Protein,
36gm Carbohydrate, 352mg Sodium, 2gm Fiber
**********************************************************
DIABETIC: 1 Fruit, 1 Starch

"Camp Courageous of Iowa Dessert Cookbooklet, page 28."