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    Golden Corn Relish


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    Serves 4 (1/2 cup)


    List of Ingredients


    • 1/4 cup Kraft fat-free mayonnaise
    • 2 tablespoons sweet pickle relish
    • 1 teaspoon prepared mustard
    • 2 cups (one 16-ounce can) whole-kernel corn, rinsed and drained
    • 1/4 cup (one 2-ounce jar) chopped pimiento, drained


    Instructions


    1. In a medium bowl, combine mayonnaise, pickle relish, and mustard. Add corn and pimiento. Mix well to combine. Cover and refrigerate for at least 1 hour. Gently stir again just before serving.


    Final Comments


    Each serving equals:
    HE: 1 Bread, 17 Optional Calories
    ****************************************
    96 Calories, 0gm Fat, 2gm Protein, 22gm Carbohydrate,
    207mg Sodium, 5mg Calcium, 3gm Fiber
    ****************************************
    DIABETIC: 1 Starch

    "Corn... On & Off the Cob Cookbooklet, page 54."

 

 

 


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