member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Heather Woodford      

Recipe Categories:

    Jellied Corn Relish


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    Serves 6


    List of Ingredients


    • 1 (4-serving) package JELL-O sugar-free lemon gelatin
    • 3/4 cup boiling water
    • 2 cups (one 16-ounce can) whole-kernel corn, rinsed and drained
    • 1/3 cup sweet pickle relish
    • 1/4 cup (one 2-ounce jar) chopped pimiento, drained


    Instructions


    1. In a large bowl, combine dry gelatin and boiling water. Stir well to dissolve gelatin. Add corn, pickle relish, and undrained pimiento. Mix well to combine. Pour mixture into an 8-by-8-inch dish. Refrigerate until firm, about 3 hours. Cut into 6 servings.


    Final Comments


    Each serving equals:
    HE: 2/3 Bread, 17 Optional Calories
    ****************************************
    76 Calories, 0gm Fat, 3gm Protein, 16gm Carbohydrate,
    263mg Sodium, 4mg Calcium, 2gm Fiber
    ****************************************
    DIABETIC: 1 Starch/Carbohydrate

    "Corn... On & Off the Cob Cookbooklet, page 56."

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |