Jellied Corn Relish
Source of Recipe
JoAnna M. Lund
Recipe Introduction
Serves 6
List of Ingredients
- 1 (4-serving) package JELL-O sugar-free lemon gelatin
- 3/4 cup boiling water
- 2 cups (one 16-ounce can) whole-kernel corn, rinsed and drained
- 1/3 cup sweet pickle relish
- 1/4 cup (one 2-ounce jar) chopped pimiento, drained
Instructions
- In a large bowl, combine dry gelatin and boiling water. Stir well to dissolve gelatin. Add corn, pickle relish, and undrained pimiento. Mix well to combine. Pour mixture into an 8-by-8-inch dish. Refrigerate until firm, about 3 hours. Cut into 6 servings.
Final Comments
Each serving equals:
HE: 2/3 Bread, 17 Optional Calories
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76 Calories, 0gm Fat, 3gm Protein, 16gm Carbohydrate,
263mg Sodium, 4mg Calcium, 2gm Fiber
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DIABETIC: 1 Starch/Carbohydrate
"Corn... On & Off the Cob Cookbooklet, page 56."
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