member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Heather Woodford      

Recipe Categories:

    North Pole Eggnog Cheesecake


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    Serves 8


    List of Ingredients


    • 2 (8-ounce) packages Philidelphia fat-free cream cheese
    • 1 (4-serving) package JELL-O sugar-free instant vanilla pudding mix
    • 2/3 cup Carnation Nonfat Dry Milk Powder
    • 1 cup water
    • 3/4 cup Cool Whip Lite*
    • 1 teaspoon rum extract
    • 1/2 teaspoon ground nutmeg*
    • 1 (6-ounce) Keebler shortbread piecrust
    • 4 maraschino cherries, halved


    Instructions


    1. In a large bowl, stir cream cheese with a spoon until soft. Add dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in 1/4 cup Cool Whip Lite, rum extract, and 1/4 teaspoon nutmeg. Spread mixture into piecrust. Lightly sprinkle remaining 1/4 teaspoon nutmeg over top. Evenly drop remaining Cool Whip Lite by tablespoonful over top of pie to form 8 mounds. Garnish each with a maraschino cherry half. Refrigerate for at least 1 hour. Cut into 8 servings.


    Final Comments


    Each serving equals:
    HE: 1 Protein, 1/2 Bread, 1/4 Skim Milk, 3/4 Slider, 19 Optional Calories
    *************************************************************
    193 Calories, 5gm Fat, 11gm Protein, 26gm Carbohydrate,
    631ng Sodium, 69mg Calcium, 0gm Fiber
    *************************************************************
    DIABETIC: 1 1/2 Starch, 1 Meat, 1 Fat

    "Home For The Holidays, page 45"

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |