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Corned Beef Toasties




Source of Recipe


JoAnna M. Lund






Recipe Introduction


What a cozy-warm idea for brisk afternoon--a luscious combo of cheese and corned beef baked up in a soft bun! This is my idea of a perfect topping sauce, but feel free to play around with a bit if you favor more pickle relish or less mayo. Enjoy!
Serves 4





List of Ingredients



• 1 (2.5-ounce) package Carl Buddig 90% lean corned beef, shredded
  
• 1/2 cup chopped onion
  
• 1/3 cup (1 1/2 ounces) shredded Kraft reduced-fat Cheddar cheese
  
• 1/2 cup Kraft fat-free mayonnaise
  
• 2 teaspoons prepared mustard
  
• 1 tablespoon sweet pickle relish
  
• 1 teaspoon dried parsley flakes
  
• 4 reduced-calorie hamburger buns
  






Instructions



1. Preheat oven to 425 degrees. In a medium bowl, combine corned beef, onion, and Cheddar cheese. Add mayonnaise, mustard, pickle relish, and parsley flakes. Mix well to combine. Place hamburger bun bottoms on 4 pieces of aluminum foil. Spread about 1/4 cup meat mixture over eat bun bottom. Arrange top part of bun over meat mixture. Wrap each in foil. Bake for 12 to 15 minutes. Serve warm.
   






Final Comments


Each serving equals:
HE: 1 Protein, 1/4 Vegetable, 1/4 Slider, 1 Optional Calorie
****************************
152 Calories, 4gm Fat, 9gm Protein,
20gm Carbohydrate, 677mg Sodium,
81mg Calcium, 2gm Fiber
***************************
DIABETIC: 1 Starch, 1 Meat

"Make a Joyful Table, page 227."