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    Lemon Grove Coconut Cream Pie


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    I love my garden, where I raise many vegetables and fruits, but sometimes I wonder what it would be like to have an entire orchard of fragrant fruit trees. Here's my hymn to lemons in abundance. As Mae West said, too much of a good thing can be wonderful!
    Serves 8


    List of Ingredients


    • 2 (4-serving) packages of JELL-O sugar-free instant vanilla pudding mix
    • 1 (4-serving) package of JELL-O sugar free lemon gelatin
    • 1 1/3 cups Carnation Nonfat Dry Milk Powder
    • 2 1/2 cups Diet Mountain Dew
    • 2/3 cup Cool Whip Free
    • 1 teaspoon coconut extract
    • 1 (6-ounce) Keebler shortbread piecrust


    Instructions


    1. In a large bowl, combine dry pudding mix, dry gelatin, and dry milk powder. Add Diet Mountain Dew. Mix well using a wire whisk. Blend in Cool Whip Free and coconut extract. Stir in 3 tablespoons coconut. Spread mixture into piecrust. Evenly sprinkle remaining coconut over top. Refrigerate for at least 1 hour. Cut into 8 servings.


    Final Comments


    Each serving equals:

    HE: 1 Bread * 1/2 Fat-Free Milk * 1/2 Fat * 1/4 Slider * 5 Optional Calories
    *************************************************************
    189 Calories * 5gm Fat * 5gm Protein * 31gm Carbohydrate *
    531mg Sodium * 139mg Calcium * 1gm Fiber
    *************************************************************
    DIABETIC EXCHANGES: 1 1/2 Starch * 1 Fat * 1/2 Fat-Free Milk

 

 

 


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