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    Easy Beef Stroganoff


    Source of Recipe


    LLL-June Beeler, Sutter, Illinoise


    Recipe Introduction


    Serves 4


    List of Ingredients


    • 1 lb. lean ground beef
    • 1 onion, chopped
    • 1/4 cup Catsup (recipe on pg 221)
    • 1 cup beef broth
    • 1/2 teaspoon salt
    • Dash of pepper
    • 1/4 teaspoon garlic powder
    • 1/2 cup yogurt
    • 4 oz. noodles, cooked


    Instructions


    1. Brown ground beef with onion in skillet, stirring until crumbly; drain. Add catsup, broth and seasonings. Simmer until done to taste. Stir in yogurt just before serving. Serve over noodles. May substitute sour cream for yogurt or rice for noodles.


    Final Comments


    Approximate per a serving:
    Calories 294; Protein 32gms; Carbohydrates 26gm; Fiber 1gm; Fat 18gm; Cholesterol 138mg; Sodium 689mg

 

 

 


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