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    Appeteaser Mushrooms


    Source of Recipe


    Richard Simmons


    Recipe Introduction


    Make these in quanity for a party. Your guests will be most impressed.
    Serves 1


    List of Ingredients


    • 1 cup medium mushrooms (about 6)
    • 3 tablespoons grated Parmesan cheese
    • 1/4 teaspoon each garlic powder and dried oregano
    • freshly ground pepper
    • 2 teaspoons diet margarine


    Instructions


    1. Wipe mushroom caps with a damp cloth. Gently pull out stems from mushrooms. Finely chop stems.
    2. In small bowl combine mushroom stems, Parmesan cheese, garlic powder and oregano. Add pepper to taste.
    3. In shallow dish, microwave diet margarine on HIGH (100% power) 30 seconds.
    4. Stir stem mixture into melted margarine.
    5. Stuff mushroom stem mixture into mushroom caps and arrange in same dish, stuffed side up. Cover loosely with plastic wrap.
    6. Microwave on HIGH (100% power) 45 seconds, or until mushrooms have softened. Let stand 2 to 3 minutes to finish cooking.


    Final Comments


    DEAL-A-MEAL cards used:
    1 Meat, 1 Fat
    131 Calories

    "DEAL-A-MEAL Golden Edition Cookbook, pg. 110/111"

 

 

 


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