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    Marinated Italian Green Beans


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    This is so easy to prepare. It's up to you if you let on to others.
    Serves 4 (1/2 cup)


    List of Ingredients


    • 2 cups canned Italian green beans, drained
    • 1/2 cup chopped onion
    • 1/4 cup fat free Italian dressing


    Instructions


    1. In medium bowl combine green beans and onion. Add Italian dressing. Toss gently to combine. Cover and chill at least 4 hours.


    Final Comments


    Each serving equals:
    HE: 1 1/4 Vegetable, 4 Optional Calories
    *************************************************************
    25 Calories, 0gm Fat, 1gm Protein,
    5gm Carbohydrate, 310mg Sodium
    *************************************************************
    DIABETIC: 1 Vegetable

    "Healthy Exchanges Food Newsletter January 1994, pg. 6"
 

 

 

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