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    Basic Baked Potatoes


    Source of Recipe


    Diet Recipes Blog


    Recipe Introduction


    Nutritional information for one serving:
    Calories: 118
    Calories from fat: 1
    Total fat: 0.1g
    Cholesterol: 0mg
    Total carbs: 27.4g
    Fiber: 2.7g
    Protein: 2.5g
    WW points: 2


    List of Ingredients


    • shortening (optional)
    • 6 medium white potatoes


    Instructions


    1. Scrub the potatoes with water (without peeling them).
    2. Optional: rub with shortening to soften up the skins.
    3. Wrap in aluminum foil.
    4. Bake in the oven at 375 degrees F for about 1 - 1 1/2 hours.
    5. Alternative: pierce the potatoes with a fork to allow the steam to escape.
    6. Arrange the potatoes an inch apart in a circle shape on a paper towel.
    7. Microwave for about 12-15 minutes.


    Final Comments


    Servings: 6

 

 

 


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